Adult Swim Development
Ages 18+
Northwest Y
Stroke Craft is a supportive, technique-driven Adult Swim Development program at our Northwest Y designed for swimmers of all levels. Led by Coach Thomas Schmucker, a former University of Chicago swimmer with over forty years of competitive experience, this class helps adults refine their stroke technique through targeted drills and fundamental exercises. Focusing on swim mechanics, Coach Thomas provides personalized feedback to each swimmer so they can improve at their own pace and avoid developing bad habits.
The Stroke Craft program emphasizes the key aspects of stroke technique for freestyle, backstroke, breaststroke, and butterfly. Through step-by-step drills and a focus on proper technique and consistency, participants will build a solid foundation that improves efficiency, strength, and overall performance in the water. Whether you’re a beginner just starting to learn proper form or an experienced swimmer aiming to fine-tune your technique, this fun and supportive program offers the tools and expert coaching you need to take your swimming to the next level.
Why Choose Stroke Craft: Adult Swim Development?
- Personalized Stroke Development: No two swimmers are the same. Coach Thomas tailors each lesson to the individual, focusing on technique, efficiency, and pacing.
- Comprehensive Coaching: With over forty years of swimming experience, Coach Thomas specializes in stroke mechanics and race strategies both in the pool and in open water.
- Suitable for All Skill Levels: Whether you're looking to improve your fitness, get ready for a race, or refine your technique, this class meets you where you are.
- Focus on Drills and Fundamentals: Through targeted drills and stroke breakdowns, you'll focus on the key elements that make each stroke more powerful and effective.
Adult Swim Development meets up to twice a week on the weekends. Monthly rates are $40 for Y members and $80 for non-members for one weekend practice or $80 for Y members and $160 for non-members for both Saturday and Sunday practices.
| Days | Times | Registration |
| Sat | 6:30-8:00 am | REGISTER |
| Sun | 2:30-4:00 pm |
Questions?
Jeff Albertson
Northwest Y Aquatics Coordinator
(812) 961-2363
info@MonroeCountyYMCA.org
