What's New in Group Ex
The Latest News About Monroe County YMCA Group Ex Classes
November 2024
Classes will not be held on Thursday, November 28, as the Y will be closed for Thanksgiving. We will have a modified schedule on Friday, November 29.
Cycle 45 Trial Classes
Free through December 19
Southeast Y
- Monday/Wednesday, 4:45-5:30 pm
- Wednesday, 6:00-6:45 pm
- Tuesday/Thursday, 5:30-6:15 pm
With the weather turning cooler, take your rides inside! We have added several evening classes back onto our schedule. Come join our indoor cycling community with this 45-minute class—instructors will cue you through hills and valleys, high intensity intervals, and endurance rides. Appropriate for all fitness levels, and participants can work at their own pace.
Our current class schedule will run until December 22. For our most current Group Ex offerings, please refer to our online schedule. Be sure to make note of the YMCA branch location when looking for classes! To filter locations, simply select "Location" and either "Southeast" or "Northwest" from the drop-down menu.
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Questions?
Amy Plunkett
Group Exercise Program Director
(812) 961-2171
info@MonroeCountyYMCA.org
