Flexibility & Toning
Virtual On-Demand Library
Wherever you go, the Y is here.
If you aren't able to catch a live virtual class, or if you prefer to follow along with virtual classes on your own time, this Group Ex on-demand library will be a great resource. All classes are recorded by your favorite Monroe County Y Group Ex instructors, so you get all of the benefits of joining a group class plus the comfort of exercising at home, while you travel, or in an outdoor setting. Wherever you are, we're here to meet you there.