Group Ex Classes
Register for a Group Ex class and join the fun!
Group Ex Classes
We're so much more than a gym! Our Group Ex classes offer something for everyone. If you ever find yourself getting bored with your routine, check out a Class Included in Your Membership or jump in the pool for some Water Fitness. The Y is yours to explore, enjoy, and make your own!
Registration for Paid Group Ex classes is monthly, so please register early to ensure your spot is reserved and you don’t miss any classes! Looking for a Group Ex class description? Please refer to our Group Ex schedule here, or visit our app!
What is Group Exercise?
In Group Exercise classes, you'll follow a trained instructor doing exercises alongside other participants. These classes are open to participants ages 12 and older.*
* To ensure the safety of our members, youth ages 11 and under are NOT allowed in adult group exercise classes. This includes sitting in the back of the room and babies in carriers of any kind. Youth ages 12+ can participate in adult classes as long as they are able to perform exercises as instructed.
To learn more about our Group Ex classes, choose an option listed below:
Join Now
Enhance your health and happiness with a Monroe County YMCA membership!
Sign Up for a Y Membership
With our two facilities, expanse of group fitness classes, and recently renovated Southeast Y Weight Room, there are so many ways to stay active and continue your health journey at the Monroe County YMCA. To join now, select your desired home branch (Southeast or Northwest), then follow the prompt to set up your YMCA membership. After completing your online registration, pick up your membership cards and have your photo taken at your nearest Monroe County Y branch. Please note: Your membership to the Monroe County Y includes access to both our Southeast and Northwest Y branches, regardless of which you choose as your home branch.
Join Now
Give Now
Give today for a stronger community tomorrow!
Giving
Together, We Can Achieve So Much More
The Y is here to give everyone in our community an opportunity to learn, grow, and thrive. When you give to the Y, your gift will have a meaningful, enduring impact right in your own neighborhood. Because the Y impacts lives in a variety of ways, we have different funds that allow you to designate how your gift will affect the community.
Thank You!
Thank you to our highest level of donors, our Founders. We could not help the Monroe County community without their continued support!
Did You Know?
Your donation could send a child to Summer Camp, allow a senior to rehabilitate from a life-changing illness or injury, or give a family a place to grow and thrive together. See how every donation helps change lives:
To learn more about each fund and how you can support our mission, click on the bubbles below:
QUICK LINKS
