Youth Yoga (Ages 7-11) 
Yoga has many benefits for children, including the development of strength, balance, coordination, relaxation, and playfulness. Join us for a fun-filled class that will combine basic poses with stories, movement games, and more! Yoga is great for kids who are involved in sports, dance, or for kids who just want to try something new! Winter and Spring I only.
Monday 4:15-5:00 pm $25/$57 Yoga Studio
Family Yoga
Children ages 3-13 and their parent(s) are invited to join us for a Family Yoga class. All the elements of the Youth Yoga class, but in a format the whole family can enjoy together! Fundamental yoga poses, group activities, stories, and relaxation will all be included. Only children ages 3-13 need to register, but an adult family member must attend every class with the child. Child must be a YMCA member to receive the member rate. Class size limited to 10 children. Spring II only.
Monday 4:15-5:00 pm $25/$57 Yoga Studio
Questions? Contact Diane Thayer at 332-5555, ext 226.