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Personal Training                                                                                     

Questions?  Contact Nancy Parker at 332-5555, ext 217. 

Getting a Personal Trainer at the YMCA offers you the following:

 

• A personal program created just for you focusing on your needs and goals

• A program that enhances your total overall fitness

• Training for a specific event or sport

• Training in the water using water properties

• Help in developing confidence in using exercise equipment

• Accountability & consistency in your exercise program

• Development of skills to create lifestyle changes

 

To begin you must choose from one of the options below:

 

Personal Trainer Option #1

Four one-hour sessions.        $150

 

Personal Trainer Option #2

Seven one-hour sessions.       $240

 

Buddy Option

Four one-hour sessions for you and a buddy.     $280

 

After completion of Option 1, 2 or Buddy you can choose from one of the options below:

2 session package     $64

5 session package     $155

10 session package   $300

15 session package   $435

20 session package   $560

25 session package   $675

30 session package   $780

 

Please note:

• You must be a member to sign up for personal training.

• All sessions must be used within 6 months of purchase.

• No transfers.

• Cancellations incur a $10.00 service fee.