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Aquatic Fitness 

Questions?  Contact Lisa Thomas at 332-5555, ext 223.

Our YMCA Aquatic Fitness instructors provide top notch aquatic exercise instruction that significantly contributes to each member’s health and fitness goals. Our purpose is to develop and conduct fun, energetic and highly motivational classes for all fitness and skill levels. The aquatic environment allows participants to utilize the buoyant qualities of water to enhance their physical fitness while reducing stress on the joints.

Aqua-Fit

Get your heart pumping and tone your muscles with this fun, energetic class! This class challenges people at every fitness level. No swimming skills are necessary.

M/W/F    6:20-7:15 am     $96/$230

M/W       6:00-6:55 pm     $86/$210

T/Th       9:00-9:55 am     $86/$210

Teaching pool-Shallow

 

Deep Water Aqua-Fit

Get a great cardio workout while toning muscles and avoiding impact. This class will help you strengthen your abs, thighs, and back muscles. Great for cross-training. Belts are provided, but you need to feel comfortable in deep water.

M/W       6:00-6:55 pm      $86/$210

M/W/F   9:00-9:55 am       $96/$230

M/W/F   12:00-12:55 pm   $96/$230

T/Th       9:00-9:55 am      $86/$210

Main pool-Deep

 

Pregnancy & Water Exercise: Water classes are safe and effective for women during and after pregnancy. Physician’s written approval is required--please give to class instructor on

the first day of class. Suitable for all fitness levels.

Questions?  Contact Lisa Thomas, 332-5555, ext. 223.

 

Masters Swim Club

The Monroe County YMCA Masters Swim Club is for swimmers of all levels to get together for swim workouts designed by a U.S. Masters Coach. Sign-Up is on a monthly basis.

Practice times:

Monday        5:30-6:45 am

Tuesday       7:00-8:15 pm

Wednesday   5:30-6:45 am

Thursday      7:00-8:15 pm

Friday          5:30-6:45 am

Option A:    5 days per week             $35/$70/month

Option B:    3 mornings per week      $26/$52/month

Option C:    2 evenings per week      $18/$36/month

 

 

CITY OF BLOOMINGTON AND MONROE COUNTY YMCA AQUATIC FITNESS COLLABORATION

   **NOTE:  All registration for the classes below will be done through City of Bloomington Parks & Recreation.**

                 All classes will be led by YMCA instructors.

                 Any weather cancellalations will be made up 8/7 - 8/20

Session

Dates

 Class DayClass Time Location Description 

Registration

Cost 

6/22 - 8/12

Tuesday/Thursday 

9:00am - 9:45am 

Mills Pool 

Shallow Water Aqua Fitness 

$75 city/$90 non-city 

6/26 - 8/14

Saturday 

10:00am - 10:45am 

Bryan Park Pool

Deep Water Aqua Fitness 

$50 city/$60 non-city 

 

 

Splash Aerobics ... please refer to Prime Time Fitness.

 

Arthritis Aquatics ... YMCA offers Aquatics classes for people with arthritis.

 

FOR FITNESS PASS INFO click here